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(Source: wakeuphealthy, via fitloco)

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(via fitloco)

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Ok so my friends passed out in front of the tv and I kinda wanna go to bed, but that feels kinda rude. 😂

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vazzlebee:

sassyfitblog:

These stretches are so good for your back, arms and shoulders. I do them every time after Kettlebell training or my crazy plank circuits. It feels so good.

Stretch It Out!

(Source: ninadobrevs, via funeralformyfat)

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